Mini Surf-and-Turf Burgers

There are juicy beef patties, grilled shrimp, crispy bacon, and all the usual burger toppings in these Mini Surf-and-Turf Burgers. They take the best of both land and sea. Perfect for a burger feast with a coastal theme!

Ingredients:

• 4 small hamburger buns
• 8 ounces ground beef
• 8 large shrimp, peeled and deveined
• Salt and pepper to taste
• 2 tablespoons olive oil
• 4 slices of bacon
• 4 slices of cheddar cheese
• 1/2 cup shredded lettuce
• 4 slices of tomato
• 4 slices of red onion
• 4 pickle slices
• Mayonnaise and ketchup for condiments

Instructions:

Preheat your grill to medium-high heat

Season the ground beef with salt and pepper, then form it into 4 small burger patties

Brush the shrimp with olive oil, season with salt and pepper, and thread them onto skewers

Cook the bacon on the grill until crispy, then remove and drain on paper towels

Grill the burger patties for about 4-5 minutes per side, or to your desired level of doneness

During the last minute of grilling, top each burger patty with a slice of cheddar cheese

While the burgers are cooking, grill the shrimp skewers for 2-3 minutes on each side until they turn pink and opaque

Toast the hamburger buns on the grill until lightly browned

To assemble the burgers, spread mayonnaise and ketchup on the bottom bun, then add lettuce, a burger patty with cheese, a slice of tomato, a slice of red onion, and a pickle slice

Place two grilled shrimp on top of each burger, and then top with a crispy bacon slice

Finish by placing the top bun on the stack

Serve your Mini Surf-and-Turf Burgers hot and enjoy!

AIP Paleo Sweet Potato Hash

A budget-friendly and AIP-friendly recipe for a delicious sweet potato hash with ground meat and aromatic herbs. This dish is easy to prepare and perfect for a hearty Paleo breakfast or brunch.

Ingredients:

• 2 medium sweet potatoes, peeled and diced
• 1/2 pound ground pork or turkey
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon coconut oil
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste

Instructions:

In a skillet over medium heat, preheat the coconut oil

Add the minced garlic and onion, and saut until aromatic

When the ground turkey or pork is added, cook it through and until it is browned

The meat mixture should be taken out of the skillet and placed aside

If necessary, add extra coconut oil to the same skillet before adding the chopped sweet potatoes

Simmer the sweet potatoes for ten to fifteen minutes, or until they are tender and have turned golden brown

Readd to the skillet with the cooked meat mixture

Add salt, pepper, dried thyme, and dried rosemary to the mixture

To give the flavors time to meld, cook for a further 5 minutes

Enjoy while hot!

Paleo Turkey Crockpot Chili

This Paleo Turkey Crockpot Chili is a hearty and tasty meal that is great for cold days. It's gluten-free and paleo-friendly because it's made with lean ground turkey, vegetables, and spices.

Ingredients:

• 1 lb ground turkey
• 1 onion, diced
• 3 cloves garlic, minced
• 1 bell pepper, diced
• 1 can 14 oz diced tomatoes
• 1 can 6 oz tomato paste
• 1 can 4 oz diced green chilies
• 2 cups chicken broth
• 2 tsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp dried oregano
• Salt and pepper, to taste
• Optional toppings: avocado slices, chopped cilantro, lime wedges

Instructions:

The ground turkey should be cooked in a pan over medium-low heat until it turns brown

Mix cooked turkey with tomato paste, diced green chilies, chicken broth, cumin, paprika, dried oregano, salt, and pepper in a crockpot

Add diced onion, bell pepper, tomatoes, tomato paste, and green chilies

Make sure to stir everything together well

Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours, until the chili is thick and the flavors are well mixed

If you want, you can serve it hot and top it with avocado slices, chopped cilantro, and lime wedges

Garlic Lime Chicken Crockpot

This recipe for Garlic Lime Chicken Crockpot is an easy and tasty way to make a tasty meal with little work. The chicken tastes tangy and savory thanks to the garlic, lime, and spices that are used. It's a family favorite. It's also easy on the wallet and only needs a few simple ingredients.

Ingredients:

• 4 chicken breasts
• 1/4 cup lime juice
• 4 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 2 tablespoons chopped fresh cilantro optional

Instructions:

Place chicken breasts in the slow cooker

In a small bowl, mix together lime juice, minced garlic, cumin, paprika, salt, and black pepper

Pour the lime juice mixture over the chicken breasts

Drizzle olive oil over the top

Cover and cook on low for 6-8 hours or on high for 3-4 hours, until chicken is cooked through and tender

Once cooked, shred the chicken using two forks

Serve the shredded chicken with cooking juices from the slow cooker

Garnish with chopped fresh cilantro, if desired

Enjoy!

Foolproof Homemade Coconut Butter

Homemade coconut butter is easy to make and requires just one ingredient: unsweetened shredded coconut. It's a versatile keto-friendly spread that can be used in various recipes, from smoothies to baked goods. This foolproof recipe yields creamy coconut butter that's perfect for adding richness and flavor to your favorite dishes.

Ingredients:

• 4 cups unsweetened shredded coconut

Instructions:

Place the unsweetened shredded coconut in a high-speed blender or food processor

Blend on high for about 10-15 minutes, scraping down the sides as needed

Continue blending until the coconut turns into a smooth and creamy butter-like consistency

Transfer the homemade coconut butter to a glass jar or airtight container

Store at room temperature for up to 2 weeks or in the refrigerator for longer shelf life

Blackened Cilantro Lime Chicken Burgers

These 5-ingredient blackened cilantro lime chicken burgers are a delicious and easy-to-make option for a quick weeknight dinner. The combination of zesty lime, aromatic cilantro, and blackening seasoning creates a flavorful and juicy chicken patty that's perfect for a burger.

Ingredients:

• 1 lb ground chicken
• 2 tbsp blackening seasoning
• 1/4 cup fresh cilantro, chopped
• 1 lime, zest and juice
• 4 hamburger buns

Instructions:

Ground chicken, blackening seasoning, chopped cilantro, lime zest, and lime juice should all be mixed together in a bowl

Combine the parts until they are well mixed

Take the mixture and shape it into 4 burger patties

Warm up the grill or pan on the stove to medium-high heat

When the burgers are fully cooked 165F or 74C inside, grill or sear them for about 6 to 8 minutes on each side

Toast the buns for one minute on the grill or in a toaster until they are just barely golden

Put your favorite toppings on top of the toasted buns and serve the cilantro lime chicken burgers that have been grilled

Have fun!

Beef Veggie Barley Soup

A hearty and comforting beef, vegetable, and barley soup cooked to perfection in a slow cooker.

Ingredients:

• 1 lb beef stew meat, cubed
• 1 onion, diced
• 2 carrots, sliced
• 2 celery stalks, sliced
• 1 cup barley
• 4 cups beef broth
• 2 cups water
• 1 can diced tomatoes
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste

Instructions:

Put everything in a slow cooker and mix them together

Make sure the beef and vegetables are covered in liquid by stirring everything together

Put the lid on top and cook on low for 8 hours or high for 4 hours, until the barley is done and the beef is soft

Before you serve, add salt and pepper to taste